Recipes
Brown Sugar Baked Oatmeal
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Protein Hot Chocolate
My winter night go-to. Packs a protein punch and satisfies that post dinner sweet tooth.
Pennsylvania Dutch Chicken Pot Pie
Add broth spices, celery, and onion to a large stockpot and bring to a low boil. Reduce heat and let simmer until vegetables are tender
Skinny Buffalo Chicken Dip
Preheat oven to 350°. Using a whisk or a hand blender, mix the cottage cheese, cream cheese, ranch, and hot sauce until …
Beefy Chili Con Carne
Brown beef, and then drain, add beef to the crockpot (or place back in the large saucepan or dutch oven if using the stovetop method.)
3-Bean Mexican Chicken Chili
At the end of the cooking time, remove chicken breast and use to forks to shred, then stir back into chili.
Cherry Berry Applesauce
This post may contain affiliate links. As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. Read the Disclosure Policy. Applesauce is one of those recipes that is truly foolproof, especially with the tools we have in the kitchen...
Peach Berry Zucchini Bread
This post may contain affiliate links. As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. Read the Disclosure Policy. This Peach Berry Zucchini Bread combines the best flavors of summer. Peaches and blueberries go together like...
Double Chocolate Zucchini Brownie Bites
This post may contain affiliate links. As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com. Read the Disclosure Policy. Getting your veggies has never been easier! Ok, well, maybe that's an overstatement, but still, these brownie...
Weight Loss Journey
It’s Summer, Stay Hydrated!
Water is the spice of life. No? I know, variety is the spice of life and water is boring – but hydration is essential. I’m not going to bore you with a long-winded lecture on how water aids in digestion or how it regulates your body temperature and boosts skin health and beauty, I mean really, who wants to look all shriveled and dry?
Go Ahead, Quit! (but don’t give up)
“Make peace with the mirror and watch your reflection change.” – I saw this once on a T-Shirt
Have the Courage to Fail
“Success is the ability to go from failure to failure without losing your enthusiasm.” – Winston Churchill
What are You Weighting for?
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.
Enough
“Just believe in yourself. Even if you don’t, pretend that you do and at some point you will.” – Venus Williams
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